When life gets crazy and the schedule gets packed, the first thing to go is any…


When life gets crazy and the schedule gets packed, the first thing to go is any kind of exercise classes.  The second thing that usually follows is a steady stream of dining out experiences.  Especially when Aaron is traveling, it’s so much easier for Parker and I just to grab something out than to meal plan, …



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The Basics of a #Healthy #Diabetes #Diet : The number of people developing diabe…

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The Basics of a #Healthy #Diabetes #Diet : The number of people developing diabetes is steadily increasing. Balancing your diet when you are diagnosed with diabetes can be challenging. For diabetics, a healthy diabetes diet is the essence to healthy living along with exercise, of course.The diet plan of an individual is based on height, weight, age, sex, physical activity and nature of the #disease conditions. Source by page4b
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