WORRIED THAT ALCOHOL IS IMPACTING YOUR FAT LOSS?. . Are you wondering if you can…


WORRIED THAT ALCOHOL IS IMPACTING YOUR FAT LOSS?. . Are you wondering if you can enjoy a few drinks and still lose that dreaded body fat?… . Let's find out… . Alcohol is a macronutrient, which a lot of people don't realise. . Think of it like the 5th Beatle, it's just kind of forgotten about! . Ultimately, those drinks 🍸 with your buddies DO make a difference to your calorie intake for the day. . And the calories you get from alcohol are pretty much "dead calories" ⚰. . They have no real b



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The Basics of a #Healthy #Diabetes #Diet : The number of people developing diabe…

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The Basics of a #Healthy #Diabetes #Diet : The number of people developing diabetes is steadily increasing. Balancing your diet when you are diagnosed with diabetes can be challenging. For diabetics, a healthy diabetes diet is the essence to healthy living along with exercise, of course.The diet plan of an individual is based on height, weight, age, sex, physical activity and nature of the #disease conditions. Source by page4b
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