Weight loss tip of the week #1 ;By Kate Daley -Want to feel less hungry and loo…


Weight loss tip of the week #1 ;By Kate Daley -Want to feel less hungry and look better at the same time? It doesn’t take much. Actually, all it takes is something that you already have in your house and that doesn’t cost any money. Have you guessed what it is yet? I’ll give you another hint: It comes out of your tap. That’s right, it’s water



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The Basics of a #Healthy #Diabetes #Diet : The number of people developing diabe…

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The Basics of a #Healthy #Diabetes #Diet : The number of people developing diabetes is steadily increasing. Balancing your diet when you are diagnosed with diabetes can be challenging. For diabetics, a healthy diabetes diet is the essence to healthy living along with exercise, of course.The diet plan of an individual is based on height, weight, age, sex, physical activity and nature of the #disease conditions. Source by page4b
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