Bobbi’s Low-Carb Breakfast Casserole with Egg, Cheese, and Green Chiles was adap…


Bobbi’s Low-Carb Breakfast Casserole with Egg, Cheese, and Green Chiles was adapted from a recipe I got from my step-sister Bobbi, and the addition of cottage cheese makes this especially high in protein. It’s also low-carb, Keto, low-glycemic, gluten-free, meatless, and South Beach Diet friendly. And this is delicious; I like it with my favorite Green Tabasco Sauce! [from KalynsKitchen.com] #KalynsKitchen #LowCarbBreakfastCasserole #LowCarbHighProteinBreakfastCasserole #EggGreenChileCasserole



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The Basics of a #Healthy #Diabetes #Diet : The number of people developing diabe…

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The Basics of a #Healthy #Diabetes #Diet : The number of people developing diabetes is steadily increasing. Balancing your diet when you are diagnosed with diabetes can be challenging. For diabetics, a healthy diabetes diet is the essence to healthy living along with exercise, of course.The diet plan of an individual is based on height, weight, age, sex, physical activity and nature of the #disease conditions. Source by page4b
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