Pay attention, class, because you will be tested on this later today: * Your pal…


Pay attention, class, because you will be tested on this later today: * Your palm determines your protein portions. * Your fist determines your veggie portions. * Your cupped hand determines your carb portions. * Your thumb determines your fat portions More: lvstrng.com/1DL1EwB Happy Thanksgiving!



Source by livestrongcom

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Parmesan Zucchini Tots. Easy, healthy and fun! 400* 20 minutes. 1 1/2 cups shre…

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Parmesan Zucchini Tots. Easy, healthy and fun! 400* 20 minutes. 1 1/2 cups shredded and lightly patted dry zucchini (about 1 1/2 medium zucchini) 1 cup Italian seasoned panko bread crumbs (if you use non-seasoned panko bread crumbs, make sure to add Italian seasoning to your mix) 1/2 cup shredded parmesan cheese 1 large egg Source by MaryBethMancuso
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