Yes Im alive Ive been busy with life work blah blah blah so not much time for k…
Yes Im alive Ive been busy with life work blah blah blah so not much time for keeping up with social media but as you can see I havent missed a beat! If Im being completely honest with you guys – in the last month or so I have not been 100% Keto. Vacation work-related travel and a chaotic schedule have all made it very hard to remain as rigid as I was in the first 3 months but sticking to a low carb/no sugar diet is definitely something that will keep me on track no mater what. That and of course puttin in work! Still a ways to go so lets see how far Ill get before turning 40 next year! . . 7.21.18 | 148 lbs 37 pound from March . . #myketotransformation #fitspiration #weightloss #ketofam #weightlossmotivation #transformation #fitfam #fitness #instafit #inspiration #motivation #fitnessmotivation #diet #exercise #trainandtransform #beforeandafterweightloss #lowcarb #myketojourney #ketodiary #ketogenicdiet #weightlossjourney #weightlosstransformation #ketocommunity #progressnotperfection
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