Ways to get into ketosis faster lowcarbalpha.com/… keto diet guide for beginne…


Ways to get into ketosis faster lowcarbalpha.com/… keto diet guide for beginners with how many carbs, proteins and fats to eat per day to achieve lean gains #lowcarb #keto #lchf #lowcarbalpha



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Parmesan Zucchini Tots. Easy, healthy and fun! 400* 20 minutes. 1 1/2 cups shre…

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Parmesan Zucchini Tots. Easy, healthy and fun! 400* 20 minutes. 1 1/2 cups shredded and lightly patted dry zucchini (about 1 1/2 medium zucchini) 1 cup Italian seasoned panko bread crumbs (if you use non-seasoned panko bread crumbs, make sure to add Italian seasoning to your mix) 1/2 cup shredded parmesan cheese 1 large egg Source by MaryBethMancuso
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