Lucky for us low carb-ers, the low carb fruits list includes some of the tasties…


Lucky for us low carb-ers, the low carb fruits list includes some of the tastiest fruit nature has to offer! That said, there are some fruits that should be avoided when eating low carb foods. The trick is knowing which fruits to avoid, and how much to eat to based on your carb goals. Below…Read More



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The Basics of a #Healthy #Diabetes #Diet : The number of people developing diabe…

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The Basics of a #Healthy #Diabetes #Diet : The number of people developing diabetes is steadily increasing. Balancing your diet when you are diagnosed with diabetes can be challenging. For diabetics, a healthy diabetes diet is the essence to healthy living along with exercise, of course.The diet plan of an individual is based on height, weight, age, sex, physical activity and nature of the #disease conditions. Source by page4b
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